As writers, we are good at creating stories. Our brains tend to do it automatically. It’s what makes us good at what we do.
But it’s not very helpful when it comes to stressful situations in real life.
So remember — you’re a writer. You make up stories.
Not everything you think is true.
Just because your brain comes up with it doesn’t make it the truth.
Sometimes it’s just a story.
Otherwise there would be a much bigger problem with vampires around here.